Health Quotes About Eating Healthy And Nutrition | Inspirational Quotes

Explore health quotes about eating healthy, healthy foods, nutrition, and the importance of water.

Please share with anyone that you believe that needs these words of wisdom.

Health Quotes

Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.
Jack Lalanne

An over-indulgence of anything, even something as pure as water, can intoxicate.
Criss Jami

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
Spanish proverb

Processed foods not only extend the shelf life, but they extend the waistline as well.
Karen Sessions

We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease.
Dr Mark Hyman

If it came from a plant, eat it. If it was made in a plant, don’t.
Michael Pollan

If you can’t pronounce it, don’t eat it.

Preserving the health by too strict a regimen is a wearisome malady.
François Duc de la Rochefoucauld

Water is life, and clean water means health.
Audrey Hepburn

Don’t eat anything your great-great grandmother wouldn’t recognize as food.
Michael Pollan

Today more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies, and lack of physical exercise.
Mike Adams

Drinking water is essential to a healthy lifestyle.
Stephen Curry

Our children’s health and well-being are dependent on our commitment to promoting food access and good eating habits at home, at school and in the community.
Rod Blagojevich

Eat food. Not too much. Mostly plants.
Michael Pollan

Any food that requires enhancing by the use of chemical substances should in no way be considered a food.
John H. Tobe

If you need medical advice, let these three things be your physicians; a cheerful mind, relaxation from business, and a moderate diet.
Schola Salern

Man is what he eats.

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are.
Adelle Davis

When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.
Ayurvedic Peoverb

Tell me what you eat, and I will tell you what you are.
G.K. Chesterton

Don’t eat anything incapable of rotting.
Michael Pollan

The food you eat can either be the safest & most powerful form of medicine…or the slowest form of poison.
Ann Wigmore

Even in this high-tech age, the low-tech plant continues to be the key to nutrition and health.
Jack Weatherford

Good nutrition and regular exercise definitely help you cope with life's dramas.
Terri Irwin


Inspirational quotes and motivational sayings have an amazing ability to change the way we feel about life. Therefore, they are crucial on our paths to success.

The reason they are such a big part of the success equation is because the way you think and feel about yourself, which includes your beliefs and expectations about what is possible for you, determines everything that happens to you.

It is only when you change the quality of your thinking that you change the quality of your life. Just as positive words can lift someone up or a well-timed humorous quote can make someone smile. Our thoughts react to the world in real-time.

In this world, you have complete control over only one thing: your own thinking. That is where motivational quotes come in!

You can pick what you will think in any given situation. Your thoughts and feelings are a determining factor in your actions. This in turn determines the results you will get. It all begins with your thoughts. Feeling your mind with inspirational words are a quick way to tune up your thinking.

Try to keep a few uplifting quotes or positive proclamations on nearby. If you ever notice your energy or your spirit begin to droop, simply recite an inspirational and uplifting quote to quickly boost your mood.

#eathealthy #healthyeating #healthquotes

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